Nervous about your first Botox appointment? Totally normal. The consultation We talk about what bothers you — forehead lines, crow's feet, the '11s' between your brows — look at how your muscles move, and recommend a plan. No pressure, no upsell. The treatment Tiny injections with a very fine needle, 15-20 minutes, minimal discomfort. After No downtime; skip heavy workouts and facials for 24 hours and do not rub the treated areas. When you will see it Results typically start